Category Archives: Category

What is Trigger Finger and how can you treat it?

Stenosing tenosynovitis also commonly known as trigger finger is a condition that results owing to the repeated squeezing and gripping motions of the fingers, related to the pursuit of hobbies or professional work. It is known to affect working professionals … Continue reading

Posted in Category | Leave a comment

How to Treat Knee Pain Successfully

Any kind of pain that you experience in the course of walking or running needs to be taken note of immediately as this could be a sign of the fact that there is some internal injury in your body. Experiencing … Continue reading

Posted in Category | Leave a comment

Groin Strain: Causes and Treatment Options

A groin strain happens when you overextend or tear a muscle in the region of the groin. This is frequently as a result of jumping, running, or abrupt change in direction. Most susceptible are rugby players and footballers. While the … Continue reading

Posted in Category | Leave a comment

Treatments Options for Back Pain

Lower Back Pain is a very common problem that can severely affect the lives of both young active sportspeople as well as older patients with degenerative back problems. While many cases of back pain last only a for a short … Continue reading

Posted in Category | Leave a comment

Fibromyalgia – Why is it a difficult condition?

Fibromyalgia is a chronic disorder that is not well-understood. It is characterized by widespread musculoskeletal pain, tenderness, and fatigue. It is often coupled with sleep disturbances, among other symptoms. The term Fibromyalgia literally means “pain and discomfort of muscle fibers”. … Continue reading

Posted in Category | Leave a comment

Glucosamine Supplements for Osteoarthritis

Problems with the degeneration of cartilage, also known as as osteoarthritis, is a condition in which our joints become painful due to a lack of joint cushioning. Joint problems are increasingly common due to an aging population as well as … Continue reading

Posted in Category | Leave a comment

Chooosing the right Orthopedic Surgeon

Orthopedic Surgeons are specialized surgeons, trained to perform both invasive, and non- invasive types of treatments. Some of the conditions an orthopedic surgeon is commonly consulted for include: • Bone tumors • Dislocations and fractures • Spine disorders • Muscle, … Continue reading

Posted in Category | Leave a comment

Osteoarthritis

Osteoarthritis is a term used to describe the degradation or “wear and tear” of joints. It is the most common type of arthritis, and often occurs with age. Wear and tear on the joints over time can result in gradual … Continue reading

Posted in Category | Leave a comment

Rheumatism – What Is Rheumatism?

“Rheumatism” is commonly used by people as a general nonspecific term referring to conditions afflicting the joints and connective tissues. Rheumatism can describe arthritic conditions of the joints due to wear and tear as well as autoimmune joint dysfunction. People … Continue reading

Posted in Category | Leave a comment

Knee Pain: Causes, Self Treatments, and Alternatives

Pain in the knee can be be caused by an underlying medical condition, such as rheumatoid arthritis, more commonly result from mechanical injury (resulting in knee ligament tears) or overuse. Knee pain is a common problem we face as we … Continue reading

Posted in Category | Leave a comment

Indications for Spinal Neck Surgery

Neck ache, pain and stiffness is a very common medical problem. While most causes are not severe and can be successfully treated with many different methods, surgery is sometimes suggested as a last resort. Surgery is likely indicated in any … Continue reading

Posted in Category | Leave a comment

Knee Replacement Surgery

Knee replacement surgery is a very common procedure with a rapidly aging population of patients with knee arthritis. The movement of the knee joint is in fact a very complicated sequence of movements of hinge, slide and rotation and it … Continue reading

Posted in Category | Leave a comment

Should I Go for Surgery?

Many patients with difficult joint problems often think of surgery as a dramatic last resort. Especially in cases when a patient is suffering from extreme pain or has tried multiple unsuccessful alternatives, there is often a hope that surgery can … Continue reading

Posted in Category | Leave a comment

Frozen Shoulder Treatment Options

Frozen shoulder or adhesive capsulitis, is a disabling condition capable of causing pain and reduced range of motion in the shoulder joint. It is caused by tissue adhesions forming inside the shoulder joint, which adhere your shoulder capsule to bone … Continue reading

Posted in Category | Leave a comment

What are the common causes of Back Pain?

Low back pain is one of the most common problems suffered by patients worldwide. It is responsible for not only countless hours off work and lost quality of life, but also billions of dollars worth diagnostic work-up and medical treatment. … Continue reading

Posted in Category | Leave a comment

Knee Arthritis: What are the solutions for knee ache, pain and stiffness?

The three common types of arthritis affecting the knee are osteoarthritis, rheumatoid arthritis and post-traumatic arthritis. Knee pain and stiffness can develop gradually or have sudden onset. Often, pain is worse in the morning after inactivity, but can also increase … Continue reading

Posted in Category | Leave a comment

I have Backache. Do I need an MRI?

Magnetic Resonance Imaging (MRI) is a diagnostic modality utilizing magnetic fields and radio frequency fields to produce high-contrast images of the body. While a good clinical history and detailed physical examination by a skilled doctor is often sufficient for an … Continue reading

Posted in Category | Leave a comment

Do I Need Calcium and Vitamin D Supplements?

It is often promoted in the media that we need calcium and vitamin D supplements. Our skeleton contains the vast majority of the body’s calcium and vitamin D is required to facilitate absorption of dietary calcium. Calcium cannot be created … Continue reading

Posted in Category | Leave a comment

Why Does a Slipped Disc Cause Neck and Back Pain?

A slipped disc occurs when one of the small fibrous discs between each of your spinal bones slips out of place and bulges into your spinal canal. The bulge puts extra pressure on nerves in the surrounding tissue, which instigates … Continue reading

Posted in Category | Leave a comment

INDIBA activ PRO REVOCERY SYSTEM

INDIBA® activ ProRecovery is a proven system that has been used by leading professional sports teams, hospitals and clinics across Europe for accelerated healing and immediate pain relief. The technology is supported by multiple medical studies, and used by top … Continue reading

Posted in Category | Leave a comment

What causes Neck Pain?

Most of us have suffered from neck pain at some point in our lives. Neck pain and stiffness can be caused by: 1. Muscle and ligament stress The most common type of neck pain is non-specific pain, also referred to … Continue reading

Posted in Category | Leave a comment