Tag Archives: fitness instructors

Persistent Lower Back Pain in Fitness Instructors

Posted on October 7, 2025 by paincliniccomsg

Q1: Why do fitness instructors often develop persistent lower back pain?A1: Fitness instructors engage in repetitive lifting, bending, and high-impact exercises, which can strain the lumbar spine and surrounding muscles over time. Improper form or insufficient recovery may lead to … Continue reading →

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