Understanding Meniscus Tears

Meniscus Tears: Causes, Symptoms, and Effective Treatments in Singapore

What Is a Meniscus Tear?
A meniscus tear is a common knee injury where the cartilage acting as a cushion between your thighbone and shinbone gets torn. This injury often results from twisting or turning the knee forcefully.

Symptoms of a Meniscus Tear

  • Pain and swelling in the knee
  • Stiffness and difficulty straightening the leg
  • A popping sensation at the time of injury
  • Locking or catching of the knee joint

Common Causes of Meniscus Tears

  • Sports Injuries: Sudden pivots or stops during sports like basketball or soccer.
  • Aging: Degeneration of cartilage due to wear and tear.
  • Heavy Lifting: Strain from repetitive physical activities.
  • Serious Causes to Rule Out: Ligament injuries or fractures.

Standard Treatments for Meniscus Tears

  • Medication: Painkillers and anti-inflammatory drugs.
  • Physiotherapy: Strengthening and range-of-motion exercises.
  • Injections: Steroid or hyaluronic acid injections for pain relief.
  • Surgery: Arthroscopic surgery for severe cases.
  • Traditional Chinese Medicine (TCM): Acupuncture and herbal therapies for pain management.

Limitations and Frustrations of Common Treatments
Many patients find themselves stuck in a cycle of temporary pain relief, with treatments failing to address the root cause.

The Importance of Imaging
Accurate imaging with X-rays, MRIs, or ultrasounds is essential to:

  • Confirm the diagnosis and rule out ligament tears or fractures.
  • Develop a targeted and effective treatment plan.
  • Prevent unnecessary suffering from ineffective therapies.

Why Choose The Pain Relief Clinic?

  • Fast and Affordable Imaging: Get results in under one working day.
  • Comprehensive Insurance Support: Coverage for company insurance, hospital plans, and Medisave.
  • Practical Second Opinions: Expert consultations for just $50.
  • Modern, Non-Invasive Care: Solutions backed by technology and tailored to your condition.

Contact us today to take the first step toward lasting knee pain relief.

Ask Dr Tan A Question About Your Problem