Persistent Lower Back Pain in Long-Distance Truck Drivers

Q1: Why do truck drivers often develop lower back pain?
A1: Long-distance driving involves prolonged sitting, exposure to vehicle vibrations, and awkward posture, which strain the lumbar spine, discs, and supporting muscles. Over time, this can lead to chronic lower back pain, stiffness, and decreased mobility.

Q2: What symptoms are common in this group?
A2: Symptoms include aching in the lower back, stiffness after long drives, sharp pain when lifting, fatigue, and limited flexibility. Pain may worsen with long hauls or uneven roads.

Q3: What short-term remedies do truck drivers usually try first?
A3: Many attempt:

• Lumbar supports or cushions for temporary relief.
• Plasters or topical analgesic gels to reduce soreness.
• NSAIDs or COX-2 inhibitors for short-term pain relief.
• Massage or stretching exercises for muscle relaxation.
• Physiotherapy to improve core strength and posture.

These may provide temporary comfort but often do not fully address occupational strain.

Q4: How does The Pain Relief Clinic approach lower back pain differently?
A4: The Pain Relief Clinic emphasizes non-invasive technology, including HotHeal Therapy, shockwave therapy, and guided physiotherapy to reduce pain, restore spinal function, and prevent recurrence. MRI diagnostics are available for precise evaluation. Eligible Singaporeans, permanent residents, and some international patients may access cashless service, eliminating upfront payment concerns and allowing drivers to focus on recovery.

Q5: How can chronic pain affect truck drivers emotionally and physically?
A5: Persistent pain can reduce driving comfort, limit lifting or loading tasks, and increase fatigue, potentially affecting job performance and safety. Emotionally, it can cause stress, anxiety about long-term health, and frustration from missed work or discomfort.

Q6: Who is this treatment most suitable for?
A6: This approach is ideal for long-distance truck drivers, delivery drivers, and transport operators experiencing persistent lower back pain. The combination of non-invasive treatment and cashless service helps restore mobility, comfort, and job performance.