Patellofemoral Pain Syndrome: How Knee Pain Affects Your Quality of Life

What is Patellofemoral Pain Syndrome?

Patellofemoral Pain Syndrome (PFPS) is a condition that causes pain around the knee, particularly under or around the kneecap. This pain often arises due to improper alignment or overuse of the knee joint and is common in active individuals.

Symptoms You Might Experience

  • Pain in the front of the knee, especially when bending or straightening the leg
  • Stiffness and swelling around the knee joint
  • Pain when walking, running, or climbing stairs
  • Weakness or instability in the knee

Common Causes of PFPS

Some common causes of PFPS include:

  • Overuse: Repeated stress on the knee from activities like running or cycling.
  • Muscle Imbalances: Weak quadriceps or other surrounding muscles that affect the knee joint’s alignment.
  • Abnormal Biomechanics: Misalignment in the lower limbs or improper footwear can alter knee mechanics, contributing to PFPS.
  • Previous Injuries: A past knee injury or trauma can increase the risk of developing PFPS.

Potentially Serious Causes of Knee Pain

While PFPS is rarely dangerous, the pain can cause significant discomfort. Serious underlying causes might include:

  • Patellar Dislocation: The kneecap moves out of its normal position, leading to pain and instability.
  • Chondromalacia Patellae: Damage to the cartilage under the kneecap can worsen over time.
  • Tendon Injuries: Tendonitis or tears around the knee can mimic PFPS symptoms.

The Importance of Imaging

Imaging techniques like MRIs, X-rays, and ultrasounds are crucial in diagnosing the exact cause of knee pain. Without them, treatments can be based on incorrect assumptions, resulting in wasted time and ineffective solutions.

Our Approach

At The Pain Relief Clinic, we provide affordable and timely imaging to confirm your diagnosis in under one working day. We also offer a $50 second opinion consultation if previous treatments haven’t been effective.

Why Choose Us?

  • Non-invasive, practical treatments for your knee pain
  • Quick, accurate imaging for an effective diagnosis
  • Medisave and insurance coverage available for eligible patients

Visit Us If You Are:

  • Frustrated by treatments that haven’t worked
  • Wanting faster results through imaging
  • Considering a second opinion before surgery