Low Back Pain: How to Get Relief from Chronic Discomfort

What is Low Back Pain?

Low back pain (LBP) is one of the leading causes of disability globally, affecting people from all walks of life. It is often caused by muscle strain, nerve irritation, or issues with the spine’s structure. For many in Singapore, LBP is a chronic issue, impacting their daily activities and overall quality of life.

Symptoms You Might Feel

• Persistent or sharp pain in the lower back
• Pain that radiates into the hips or legs (sciatica)
• Difficulty bending, lifting, or standing for long periods
• Muscle spasms or tightness in the back
• Numbness or tingling in the legs

Common Causes of Low Back Pain

The most common causes of LBP include:

• Poor Posture: Prolonged sitting with improper posture can strain the muscles in the lower back.
• Herniated Discs: A herniated disc can press on the nerves, causing pain to radiate down the leg.
• Degenerative Disc Disease: Age-related wear and tear on the spine can lead to chronic pain.
• Spinal Stenosis: The narrowing of the spinal canal can put pressure on the nerves, causing pain and discomfort.

Serious Causes of Low Back Pain

Although most cases of LBP are not dangerous, some serious conditions include:

• Spinal Fractures: Compression fractures, often caused by osteoporosis, can lead to sudden, sharp pain.
• Infections: Spinal infections can cause pain, fever, and swelling.
• Cancer: Tumors in the spine can cause debilitating pain and require immediate treatment.

Why Imaging is Essential

Imaging techniques like X-rays, MRIs, and ultrasounds are essential for accurately diagnosing the cause of LBP. Without imaging, treatments may be based on assumptions, leading to ineffective relief and unnecessary suffering.

At The Pain Relief Clinic, we provide affordable imaging services that deliver results in under one working day. If previous treatments haven’t worked, we also offer a $50 second opinion consultation to help explore other options.

Why Choose Us?

• Non-invasive treatments for effective pain relief
• Quick, accurate imaging for precise diagnosis
• Medisave and insurance options to help with treatment costs

Visit Us If You Are:

• Frustrated with ineffective treatments
• Looking for a faster diagnosis with imaging
• Considering a second opinion before surgery