Chronic Lower Back Pain in Taxi Drivers
Q1: Why do taxi drivers often experience chronic lower back pain?
A1: Taxi drivers spend long hours sitting, often in static positions, which strains the lumbar spine and supporting muscles. Combined with repetitive movements when entering and exiting vehicles, this can lead to persistent lower back pain.
Q2: What are the common symptoms in this group?
A2: Symptoms include aching, stiffness, limited mobility, muscle fatigue, and pain that may worsen after long shifts or when lifting luggage.
Q3: What short-term or common remedies do taxi drivers usually try first?
A3: Many try:
- Lumbar support or plasters for temporary relief.
- Analgesic gels or creams to reduce minor discomfort.
- Pharmaceutical painkillers such as NSAIDs or COX-2 inhibitors.
- Acupuncture, which may help relax tense muscles temporarily.
- Physiotherapy, often focusing on core strengthening and flexibility.
While these can ease pain temporarily, they may not fully address underlying chronic strain.
Q4: How does The Pain Relief Clinic approach lower back pain differently?
A4: The Pain Relief Clinic emphasizes non-invasive technology, including HotHeal Therapy, shockwave therapy, and targeted physiotherapy, designed to reduce pain, restore mobility, and support long-term spinal health. Their stress-free process ensures rapid access to diagnostics such as MRI. Eligible Singaporeans, permanent residents, and some international patients may use cashless services, removing large upfront payments and allowing patients to focus on effective treatment.
Q5: What preventive measures can help taxi drivers reduce lower back pain?
A5: Recommendations include lumbar support cushions, taking regular breaks to stand and stretch, core-strengthening exercises, adjusting seat ergonomics, and practicing safe lifting techniques.
Q6: Who is this treatment suitable for?
A6: This approach is ideal for taxi drivers experiencing chronic lower back pain, who want non-invasive, effective relief, stress-free access to diagnostics and treatment, and possibly cashless billing if eligible.