Chronic Lower Back Pain in Long-Distance Truck Drivers

Q1: Why do long-distance truck drivers often develop chronic lower back pain?
A1: Long hours of sitting, limited movement, and exposure to vehicle vibrations can strain the lumbar spine, lower back muscles, and supporting structures. Chronic pain can reduce alertness, affect driving performance, and cause emotional stress due to discomfort during long trips.

Q2: What are the common symptoms in this group?
A2: Symptoms include aching, stiffness, soreness, fatigue, and occasional sharp pain, often worsening after long drives. Chronic pain can affect posture, sleep, and overall quality of life, limiting physical activity and social interactions.

Q3: What short-term or common remedies do truck drivers usually try first?
A3: Many try:

• Lumbar supports or cushions for temporary relief.
• Plasters or heat patches to ease discomfort.
• Analgesic gels or creams for localized pain.
• Pharmaceutical painkillers such as NSAIDs or COX-2 inhibitors.
• Physiotherapy, focusing on stretching, strengthening, and posture correction.

While helpful temporarily, these measures often do not fully address chronic strain from prolonged driving.

Q4: How does The Pain Relief Clinic approach lower back pain differently?
A4: The Pain Relief Clinic emphasizes non-invasive technology, including HotHeal Therapy, shockwave therapy, and targeted physiotherapy, designed to reduce pain, restore function, and support long-term driving performance. Their stress-free process allows fast access to diagnostics like MRI. Eligible Singaporeans, permanent residents, and some international patients may use cashless service, removing large upfront payments and letting patients focus on safe and comfortable driving.

Q5: What preventive measures can help reduce lower back pain for truck drivers?
A5: Recommendations include ergonomic seat adjustments, regular breaks to stretch and walk, strengthening core muscles, and using lumbar supports during long drives.

Q6: Who is this treatment suitable for?
A6: This approach is ideal for long-distance truck drivers experiencing chronic lower back pain, who want non-invasive, effective relief, stress-free access to diagnostics and treatment, and possibly cashless service, enabling them to drive safely and maintain physical well-being.