Chronic Ankle and Knee Pain in Construction Workers

Q1: Why do construction workers often develop chronic ankle and knee pain?
A1: Construction work involves heavy lifting, prolonged standing, climbing, and uneven surfaces, which place repeated stress on the ankle and knee joints, ligaments, and surrounding muscles. Over time, this can cause persistent pain, swelling, and reduced mobility, impacting both work efficiency and personal life.

Q2: What are the common symptoms in this group?
A2: Symptoms include aching, stiffness, swelling, sharp pain after exertion, and difficulty walking or climbing stairs. Chronic pain can reduce work productivity, limit recreational activity, and cause emotional frustration from physical limitations.

Q3: What short-term or common remedies do construction workers usually try first?
A3: Many try:

• Knee or ankle supports/braces for temporary relief.
• Plasters or topical analgesic gels during shifts.
• Painkillers like NSAIDs or COX-2 inhibitors for short-term relief.
• Acupuncture or massage to relieve tension or inflammation.
• Physiotherapy, focusing on strengthening and mobility.

These measures may help temporarily but usually do not resolve chronic joint strain from occupational activity.

Q4: How does The Pain Relief Clinic approach ankle and knee pain differently?
A4: The clinic emphasizes non-invasive technology, including HotHeal Therapy, shockwave therapy, and guided physiotherapy to reduce pain, restore joint function, and support safe movement on-site. Their stress-free process ensures access to diagnostics like MRI without delays. Eligible Singaporeans, permanent residents, and some international patients may use cashless service, reducing upfront financial stress and allowing focus on recovery and work performance.

Q5: How can chronic ankle and knee pain affect a construction worker’s life?
A5: Persistent pain can make lifting, climbing, and walking on uneven surfaces uncomfortable or unsafe, and may limit participation in hobbies or social activities. Emotional effects include frustration, anxiety about further injury, and reduced confidence in physical capabilities.

Q6: Who is this treatment most suitable for?
A6: This approach is ideal for construction workers, laborers, and site staff experiencing chronic ankle and knee pain from repetitive occupational strain, who want non-invasive, effective relief and access to stress-free, cashless service to restore mobility, comfort, and quality of life.