Understanding Patellar Tendonitis

Patellar Tendonitis: Diagnosis, Treatment, and Relief in Singapore

What Is Patellar Tendonitis? Patellar tendonitis, also known as jumper’s knee, is a condition where the tendon connecting the kneecap to the shinbone becomes inflamed. This condition is common among athletes and individuals involved in repetitive jumping or heavy physical activity.

Symptoms of Patellar Tendonitis

• Pain at the base of the kneecap
• Swelling or tenderness in the knee
• Discomfort during physical activities such as walking, jumping, or squatting
• Stiffness in the knee, particularly after prolonged rest

Common Causes of Patellar Tendonitis

• Overuse Injuries: Frequent jumping, running, or heavy physical activity.
• Poor Biomechanics: Misaligned kneecap or weak quadriceps.
• Improper Training Techniques: Sudden increase in intensity or volume of training.
• Serious Causes: Rarely, tendon tears or underlying conditions like infection.

Standard Treatments for Patellar Tendonitis

• Medication: Painkillers and anti-inflammatory drugs to reduce swelling.
• Physiotherapy: Strengthening and stretching exercises to restore knee function.
• Injections: Cortisone or PRP (Platelet-Rich Plasma) injections for inflammation relief.
• Surgery: Considered in severe cases where the tendon is significantly damaged.
• Traditional Chinese Medicine (TCM): Acupuncture and herbal remedies to support healing.

While these treatments provide relief, many patients find the results short-lived without addressing the underlying cause.

The Importance of Imaging Accurate imaging, such as X-rays, MRIs, or ultrasounds, is critical to:

• Identify the extent of tendon damage.
• Rule out severe conditions like tears or fractures.
• Avoid misdiagnosis and ineffective treatment plans.

Why Choose The Pain Relief Clinic?

• Timely Imaging Services: Results delivered within one working day.
• Affordable Second Opinions: Expert consultations starting at $50.
• Comprehensive Insurance Support: Coverage through company insurance, hospital plans, personal accident plans, and travel insurance.
• Non-Invasive, Technology-Driven Care: Solutions tailored to your needs.

Take the first step towards lasting relief. Contact us for an accurate diagnosis and personalized treatment plan.